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Life Coaching

Our work together is ongoing and introspective, giving you an opportunity to become more intimate with your emotional constellation and wisdom. I offer cognitive strategies and mindfulness meditation practices opening you to your innate nobility and freedom.

Through life coaching, practitioners, consultants, therapists, clinicians, and managers realize a deeper understanding of emotional wisdom and the complexity of diversity and group dynamics. Artists discover and relax into their unique expression. And educators develop more creative alternatives in the classroom or boardroom. You also discover how you get in the way of what you want most and we discover together what gifts you are here to share AND how you share them.  In our work together, you will experience:

  • a shift in perception
  • an increased ability to relax
  • greater energy and enthusiasm for life
  • improved self-esteem
  • an ability to cope more effectively with both short and long-term stress
  • a lasting decrease in physical and psychological symptoms

With self-awareness, you grow more powerful from the inside out. Your experiences become more integrated and more lasting even in the face of difficult times. You rest more in your own skin and you use your inner radiance to fuel your deepest passion.

I also support you through the myriad of life’s transitions. For example:

  • you have suffered a loss and have a wide open space to create within
  • you can afford to do whatever you want to do but you’re not clear what that is
  • you want to fine tune that manuscript that has been hiding in your drawer
  • you are self-made and have never received support but feel ready to receive support from a professional
  • you have fallen in love after taking a long break and you want to celebrate the freedom it affords
  • you have energy that you don’t know how to channel
  • you need support in letting go and moving forward

Whatever the reason, you may benefit from life coaching to bridge the gap of what has been to what is.

Call for Consultation:

  • 5-session minimum ~ Payment Link
  • 3-day cancellation policy
  • Available nationwide by Skype or by phone
  • Email us or call for pricing details and to schedule (704) 542-0737
 
 
Dear Ruth, I really appreciate your nurturing, your care, and your wisdom. I feel the work we are doing together is very powerful. For instance, I got a job offer today. It is one manifestation, one result, of the work we’ve been doing. I’m excited about the job and plan to take it. Life is rich and good and interesting! May you feel seeped in life’s glories. Blessings on you and yours!  ~ Angel, CA
 
 
You are such a women of wonderful wisdom as well as possess an exquisitely honed precious way of communicating essence clearly and concisely.  I could use a lot more of that in my life right now.  ~ Maeve Richard, CA 
 
 
The year I spent with Ruth helped me to move beyond being a victim of my own rage.  When I first came to her, acting out my rage had come to be the main way I dealt with threatening situations.  Slowly I developed skills with Ruth’s support to respond to troubles and confrontations in my life with more skill.  Together we looked at situations in which I had erupted with rage and I began to see how I might act differently, how I might see my own feelings with more compassion, how I might even direct the incredible emotional responses I had in new and creative directions. ~ Mary LaMattery, Women’s Studies English Instructor, City College of San Francisco
 
 
Important: I support people who can reflect on their lives and glean the lessons difficulty often reveal. We are not a crisis intervention service. Should you feel the need for emergency assistance with a crisis in your life, contact a crisis hotline in your area or dial 911.