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Category:Soothing the Inner Flames of Rage - Meditations that Educate the Heart & Transform the Mind
(Sacred Spaces Press 2007)
price: $13.00 — $15.00
In this audio CD program, author Ruth King offers personal stories and guided meditations that promote wise intention, wise understanding, wise speech, and wise action.
Become more emotionally intelligent and peaceful!
This audio CD program speaks directly to the hearts of truth seekers-those trusting that your path has led you to transform your relationship with rage and other intense or denied emotions. This program goes beyond information. It offers practices that cultivate wise intention, wise understanding, wise speech, and wise action. It appeals to those who choose to be awake, kind, and in service to present and future generations of well being.
Your voice is full of clarity, boldness and humility, wisdom and grace. As I listened, I felt a great combination of being supported, affirmed, validated, empowered and appropriately challenged. Isabelle St-Jean, author, Living Forward, Giving Back
I finally got the depth of your work… It is the answer to almost every thing in the world that is not working. I am deeply touched. Linda T.
Your new CD is transforming the way I experience my anger, my sadness and pain. My husband and I are separated and I am so grateful to have your wisdom to help me along this journey. Susan W.
I came from the traditional Buddhist religion in Taiwan, and I was skeptical about what meditation this black American lady could offer. After I came to North America, I gained a lot of new perspectives yet no matter how many retreats I attended, I suffered more. Something was missing. Everybody talked about compassion but I didn’t know how to live it. Your book and CD offered deeper teachings than I had received back home. You use practical experiences and you display the wisdom of your personal discovery process. You made the teachings tangible. From your book, “I learned to forgive myself for not being able to change my past, but also for not being able to accept it.” I have so much I want to share with you but when I started to write, I found myself speechless; everything unfolded in silence. Know that you speak for me, and that your book and CD are great resources for me. Thank you! Christina Hsu
In this CD you:
- Recognize your Disguises of Rage™ and their wisdom
- Embrace the energies of rage without blame or shame
- Cultivate self care in difficult situations
- Break your loyalty to suffering
- Practice meditations that support right speech and right action
Tracks:
- Soothing the Inner Flames of Rage
- Acknowledging your Disguises of Rage™
- Turning your Attention Inward
- Breaking your Loyalty to Suffering
- Quieting the Inner Storm
- Holding On, Letting Go
- On Forgiveness
- Affirming your Goodness
Producer: Ruth King © 2007 – All Rights Reserved. Recorded at Live Oak Studio Berkeley, CA. Engineer: James Ward. Music & Introductions: Destiny Muhammad, ASCAP, courtesy of Harpist from the Hood, Oakland, CA. Jacket Design: Lisa Payne Renfro. Author photo: Vaschelle Andre, Divine Photography. Text Editor: Georgeanne Dennison Craig. Technical Support: Lori Berkowitz, BeeDragon.com. Manufacturer: Disc Makers, Berkeley, Ca.
