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Mindful Members Insight Meditation Community

January 19, 2017
February 16, 2017
March 23, 2017
April 20, 2017
August 31, 2017
September 28, 2017
November 2, 2017
December 14, 2017

Mindful Members provides a welcoming environment for people to learn and practice Insight (Vipassana or Mindfulness) Meditation. Rooted in the Buddha’s teachings, this group supports contemplatives from all spiritual traditions in establishing and maintaining a mindful practice and mindful life. We explore the nature of mind through an awareness of body, feelings, and thoughts, and cultivate compassion in our daily lives.

Mindful Members, led by Ruth King, meets monthly on Thursday at a private residence in the South Park area of Charlotte, NC. Each gathering offers a practice period, meditation teachings, a reflection  and integration discussion, and a guided loving kindness meditation. Following is our schedule:

  • 6:45 ~ Settle In
  • 7:00 ~ Guided Meditation
  • 7:30 ~ Check In
  • 7:45 ~ Teaching
  • 8:15 ~ Q&A
  • 8:25 ~ Kindness Meditation Offering

Please arrive by 6:45 to settle in.

There is no fee to attend Mindful Members. You will have an opportunity to offer a gesture of financial support at any level you feel comfortable toward the ongoing needs of this community.

First timers, please complete this simple form to Introduce Yourself. Once you do, we will send meeting details.

Please Note: This is not a “membership” group but rather a “practice community” that is open to all – those of you new to Mindfulness Meditation or curious about it, and those of you who have been meditating for some time. Mindfulness Meditation enhances all practices and traditions of wellbeing. All are welcomed.

Always confirm before coming as dates occasionally change

First Timers, click here!

All Are Welcomed