Intimacy With Life – Spring On-Line Retreat, Insight Meditation Community of Washington, DC
April 9 - April 16
Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience. The practice is based on cultivating a present-centered mindfulness, leading to an unfolding of our natural wisdom and compassion.
The focus of this weeklong retreat is to enhance intimacy with ourselves and the world. In order to help participants discover a sense of stillness and deep listening, silence will be maintained throughout the retreat except during question/answer periods and interviews with the teachers. Daily mindful movement sessions will be offered.