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Insight Meditation Retreat, Spirit Rock Meditation Center
July 19, 2019 - July 28, 2019
Plan to attend this 10-day retreat at Spirit Rock Meditation Center with teaching team: Joseph Goldstein, Ruth King, Kamala Masters, Mark Nunberg, Yong Oh, and Jeanne Coorigal.
The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience becomes the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for both beginners and experienced meditators. We welcome people from all life experiences, backgrounds and diverse communities.
This is a lottery retreat. Registration opens February 14, 2019.