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April 2020

Sheltering In Place with Emotional Wisdom – Free Zoom Class

April 22 @ 3:00 pm - 4:30 pm

The Emotional Wisdom Cards Zoom Class Wednesday, April 22, from 3:00 – 4:30 pm Eastern Open to all - Offered Freely - Donations Accepted   As we find ourselves in close space with family, friends, and especially ourselves, it can be challenging; we feel more when we are enclosed. It can also be a powerful time to deepen understanding, empathy, and connection with ourselves and with dear ones. We are habitually busy and distracted, and we forget, or we need…

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July 2020

Omega’s Mindfulness & Education Conference for Teachers

July 10 - July 12
Omega Institute, 150 Lake Drive
Rhinebeck, NY 12572
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I will be offering a Mindful of Race talk at this conference for teachers and educators. Plan to join us!

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August 2020

Understanding “Us & Them” Power Dynamics in Groups

August 8 - August 9
Durango Dharma Center, 1800 East 3rd Avenue
Durango, Colorado 81301
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9am to 5pm each day Registration is Open! Leadership consciousness has impact on how groups operate, how decisions are made, and whether people feel they belong. Progressive leaders espousing the value of diversity and inclusion are expected to be self-aware, sensitive, and skillful in recognizing and navigating power dynamics in cultures that feed racism and other forms of oppression, suppression, and separation. The consciousness of the leader determines the vitality of a learning community. In this 2-day advanced training, through…

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September 2020

Racial Affinity Group Development Program – On Line Public Offering

September 5 @ 8:00 am - 5:00 pm

  Begins September 5th Registration ends July 15th

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March 2021

Discovering a Deeper Way of Being, Insight Meditation Society, MA

March 2, 2021 - March 9, 2021
Insight Meditation Society, 1230 Pleasant Street
Barre, MA 01005
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In the midst of our precious lives we can encounter challenge, difficulty, or simply the day to day busyness that leads to a loss of connection with a deeper way of being.  On this retreat, we enter into a space of silence and presence and engage in the practice of insight meditation to experience and reconnect with this deeper way of being.   During the retreat, we will focus on the essence of the Buddha’s teachings on the four ennobling truths—suffering,…

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April 2021

Intimacy With Life – Spring Retreat, Insight Meditation Community of Washington, DC

April 9, 2021 - April 16, 2021
Pearlstone Retreat Center

Save The Date! Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience. The practice is based on cultivating a present-centered mindfulness, leading to an unfolding of our natural wisdom and compassion. The focus of this weeklong retreat is to enhance intimacy with ourselves and the world. In order to help participants discover a sense of stillness and deep listening, silence will be maintained throughout the retreat except during…

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