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May 2019

Artistry as Cultural Medicine – A POC Event, Spirit Rock Meditation Center

May 4 @ 2:00 pm - 5:00 pm
Spirit Rock Meditation Center, Community Hall

As we, as POC, become more mindful and begin to acknowledge the prolonged, persistent, and spiritual thievery of racial suffering and injustice, the energy we need to heal becomes available to us, and we can use this energy creatively to serve and heal a larger heart. In our time together, we will hear teachings from the Buddha and from Ruth King’s new book, Mindful of Race: Transforming Racism from the Inside Out, and explore what suffering has taught us about tenderness,…

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Public Talk, Ocean County Library Toms River, NJ

May 8 @ 6:30 am - 7:30 pm
Ocean County Library, 101 Washington Street
Toms River, New Jersey 08753
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Good News! The Ocean County Library, Toms River Branch, Newark, NJ, is hosting a free public talk on Mindful of Race. Plan to join us in this beautiful library dedicated to connecting people, building community, and transforming lives. Pre-registration is required. Visit the website to details.

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Guest, Insight Meditation Society Teacher Training Program

May 14 - May 17
Barre Center for Buddhist Studies

I will be joining the teaching team in support of the Insight Meditation Society/Insight Retreat Center Teacher Training Program.  This is a private event.

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July 2019

Insight Meditation Retreat, Spirit Rock Meditation Center

July 19 - July 28
Spirit Rock Meditation Center

Plan to attend this 10-day retreat at Spirit Rock Meditation Center with teaching team: Joseph Goldstein, Ruth King, Kamala Masters, Mark Nunberg, Yong Oh, and Jeanne Coorigal. The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience becomes the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for…

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November 2019

Fall Retreat, Insight Meditation Community of Washington, DC

November 1 - November 8
Pearlstone Retreat Center

Save the Date! 

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December 2019

Healing Racial Distress Together, Flowering Lotus Retreat Center, MS

December 6 - December 8
Flowering Lotus Meditation & Retreat Center

As we become more aware and begin to acknowledge the prolonged, persistent, and spiritual thievery of racism and injustice on our individual and collective bodies, the energy we need to heal becomes available to us, and we can use this energy creatively to serve and heal ourselves, our communities and our world. In our ceremonial time together, we will come to understand our racial conditioning and its detrimental impact.  Through guided sitting and walking meditation practices, we become more present, balanced, kind, and aware.  Together we discover what racial…

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