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Recordings

 Best Self Magazine co-founder Kristie Noel interviews Ruth King on Transforming Racism from the Inside Out. Enjoy this trailer and listen to the full interview!

An interview on Mindful of Race with Jonathan Fields with the Good Life Project, August 2018

Ruth King: Race, Rage, and the Healing Power of Mindfulness, with Sounds True Producer Kriste Peoples

Compassion Practice: Towards self and migrant children and families, carried by the whales. Insight Meditation Society, People of Color Retreat, July 2018

Equanimity, Insight Meditation Society, People of Color Retreat, July 2018

Mindful of Race Talk, Cambridge Insight, MA, June 28, 2018

The Racial Awareness Rubik, Insight Meditation Community of Washington, DC, September 13, 2017

Still and Still Moving: Guided Meditation, Mindful Members, 2017

Tonglen: Meeting the Cries of the World with Compassion, Insight Meditation Community of Washington, DC, 2015

Being Mindful of Race: Polishing the Third Jewel, Sangha - Sacred Tenderness Retreat sponsored by Spirit Rock Meditation Center, May 2015

Softening the Gripped Mind, Insight Meditation Community of Washington, December 2014

Grace, Forgiveness & Gratitude, Insight Meditation Community of Washington, December 2014

Gratitude

My heartfelt thanks for sharing your wisdom through your talk, Softening the Gripped Mind. I listened over the past two mornings during my daily sit and took such solace from your words that were both challenging and comforting. My city of Baltimore is so saddened and heartbroken over this last week's tragic events. Your words were particularly welcome as balm for my troubled soul.

Enjoy Ruth King's talk on Worldwide Insight, May 20, 2018, on Mindful of Race: Transforming Racism from the Inside Out.

A delightful conversation with James Baraz, dharma teacher and author of Awakening Joy, on rage, race, and mindfulness.

Power in Partnership relationship expert Amy Elizabeth Gordon interviews Ruth King on Rage & Relationship.

The Alchemy of Mindfulness & Movement: Second Foundation of Mindfulness, Insight Meditation Community of Charlottesville, VA, March 22-25, 2018

The Alchemy of Mindfulness & Movement: Fourth Foundation of Mindfulness, Insight Meditation Community of Charlottesville, VA, March 22-25, 2018

The Hindrance of Aversion, Insight Retreat Center, October 2014

Restlessness And Worry, Insight Retreat Center, October, 2014

From the Monastery to the Marketplace, Insight Retreat Center, October, 2014

Cultivating the Heart of the Bodhisattva, Insight Meditation Community of Washington, December 2013

Five Precepts, Insight Meditation Community of Washington, December 2013

Guided Metta Meditation, IMCW New Year's Retreat 12/2014

Dammit Dukkha: Knowing Mind /Objects of Mind, Insight Meditation Community of Charlotte, March 2013