
Free Guided Meditations
"Racism is a heart disease, and it's curable!"
~ Ruth King
Mindful of Race shines a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us.

Successful Partnerships With Clients Including:





Celebrated Thought Leader
Ruth King is the Founder of Mindful of Race Institute, LLC, and is a celebrated author, educator, and meditation teacher.
Both provocative and compassionate, King speaks to the heart of her audiences with audacity, authenticity and joy.


SELF-STUDY | FOUNDATIONAL COURSE
This course offers an introduction to the Mindful of Race framework using the Rubik to illustrate six concepts in three intersecting pairs.
12-MONTH | FOR GROUPS & ORGANIZATIONS
This course offers self-formed racial affinity groups a 12-month blueprint to engage three areas crucial for racial awareness and healing.

More Programs from Ruth King
IMMERSE YOURSELF IN
The Wise Talk Blog
We Fall Down, We Get Up! Metabolizing Grief in Intense Times
I’m reluctant to rehash this but it serves as a wake-up call and a cry for mercy, justice, and healing. …
We Fall Down, We Get Up! Metabolizing Grief in Intense Times Read More »
Reflecting on the Water Element
As many of you know, I’m fascinated with systems of meaning – sacred geometry, artistry, the miracle of nature, and …
Spheres of Influence
In the new issue of Spiral magazine, I discuss how mindfulness can help us meet the “rough edges of …
Here's a few cheers
From Our Clients
