
Free training:
"Racism is a heart disease, and it's curable!"
~ Ruth King
Ruth King is a seminal thought leader in the fields of mindfulness and racial awareness. Mindful of Race shines a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all.

This self-study course supports an investigation of your racial habits of mind that influence how you show up in the world. It offers an introduction to the Mindful of Race framework using the Rubik to illustrate six concepts in three intersecting pairs.
12-MONTH | FOR GROUPS & ORGANIZATIONS
Brave Space, our starship program, offers profound opportunities for racial awareness through our mindfulness-based blueprint of introspection and affinity group engagement. Discover in this relational learning lab how you brighten self-awareness, strengthen leadership skills, and influence cultures of care.

Featured Course: Enjoy a 25% Discount
Upcoming Events:
- January 12-15, 2024: The Buddha, MLK, and Transforming Hearts from the Inside Out, Insight Meditation Society
- April 14-20, 2024: Illuminating the Beautiful Qualities of the Heart, Spirit Rock Meditation Center
More Programs from Ruth King
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The Wise Talk Blog
The Contagion of Kindness
On a two-week visit to Italy, my wife and I spent a day on Piazza San Marco, often referred to …
Navigating Uncomfortable Conversations: Looking In Before Acting Out
When engaged in discussions that expose vulnerability and challenge our beliefs, the concept of “presence” becomes invaluable. Being present means …
Navigating Uncomfortable Conversations: Looking In Before Acting Out Read More »
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Celebrated Thought Leader
Ruth King is the Founder of Mindful of Race Institute, LLC, and is a celebrated author, educator, and meditation teacher.
Both provocative and compassionate, King speaks to the heart of her audiences with audacity, authenticity and joy.

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