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"Racism is a heart disease, and it's curable!"
~ Ruth King
Ruth King is a seminal thought leader in the fields of mindfulness and racial awareness. Mindful of Race shines a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all.

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The Wise Talk Blog
Remembering Laura Wood: Lynching, Racial Dominance, and the Politics of Unchecked Power
Born 1871, Laura Wood, an African American woman, was 59 when she was lynched in Rowan County, NC, on February […]
Grief, Freedom, and the Metta of Andra Day
My life’s work is educating on transforming systemic racism through racial awareness amidst overt racist acts, often within grief, and […]
Fragments of Reality
I’m inside a spaceship, surrounded by astronauts floating in the sterile, meticulously organized interior of the craft. Their clothing clean […]
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Celebrated Thought Leader
Ruth King is the Founder of Mindful of Race Institute, LLC, and is a celebrated author, educator, and meditation teacher.
Both provocative and compassionate, King speaks to the heart of her audiences with audacity, authenticity and joy.

A Few Cheers!
