
Free training:
"Racism is a heart disease, and it's curable!"
~ Ruth King
Ruth King is a seminal thought leader in the fields of mindfulness and racial awareness. Mindful of Race shines a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all.


GRAND CENTRAL FOR RACIAL AFFINITY GROUP LEARNING
Our starship program is Brave Space, a year-long immersion for self-formed racial affinity groups to deconstruct how you have been conditioned to think and respond to race and racism.
Whether you are an independent influencer or leader in an organization, Brave Space offers profound opportunities for racial insight through our mindfulness-based framework of introspection and affinity group engagement. Organize your group and enroll.
More Programs from Ruth King
Upcoming Public Events & Save The Date Happenings:
- January 1-31: Insight Timer: Building Healthy Habits Challenge
- January 11-20: The Best Year Of Your Life Summit
- February: Lion's Roar & Black History Month - Article honoring Buddhist Ancestors & Influencers
- February 2: Insight Meditation Society Book Club Discussion - Mindful of Race
- February 13-19: Trauma Super Summit
- March 6: Spirit Rock Meditation Center - Monday Night Guided Meditation & Talk
- March 19: Spirit Rock Meditation Center - BIPOC Voices
- June 1, 8, 15: Insight Meditation Society: Essential Mindfulness Series - Mindfulness & Loving Kindness
IMMERSE YOURSELF IN
The Wise Talk Blog
Calling Out, Inviting In: Difficult Conversations
Talking about what disturbs you is a mindfulness practice that matures with wise intent and patience, and the holidays is …
Calling Out, Inviting In: Difficult Conversations Read More »
Wholeness Is No Trifling Matter
In the new book Black and Buddhist, Buddhist teacher Ruth King reflects on bias and the path to true freedom. (An …
The Lion’s Roar Podcast: Mindful of Race
Lion’s Roar Associate Editor Pamela Ayo Yetunde talks with Ruth King, founder of the Mindful of Race Institute, and author …
Celebrated Thought Leader
Ruth King is the Founder of Mindful of Race Institute, LLC, and is a celebrated author, educator, and meditation teacher.
Both provocative and compassionate, King speaks to the heart of her audiences with audacity, authenticity and joy.

Successful Partnerships!






Here's a few cheers
From Our Clients
