Articles

Imagine Trayvon Martin, 17, trapped, masking his powerlessness with a pumped up ego yet convinced that his life was about to end. What would you do? How might you feel? Have you ever felt this trapped or looked death in the eyes? How was your powerlessness felt and expressed? How are you living with your […]

There’s a growing craze that suggest that President Obama should openly express outrage, most recently over the Gulf Oil Spill. According to a recent News Week article, this demand for a show of presidential fury is not coming from a few people: “…New York Times columnists want to see Obama angry; the filmmaker Spike Lee

Why not make joy a habit. I’m not talking about superficial joy from external conditions or circumstances, but rather the joy that is our nature—something we open wide to and wallow in. For example, I awoke this morning to the sound of birds chirping. As I paused and sunk into this moment, allowing the sound

We live in a society where there are many good reasons to be enraged, yet as practitioners of health and healing, we are often uncomfortable in the face of rage-our own and that of others. In our fear we may add to the problem by becoming frustrated, self-righteous, defensive, frozen, or indifferent. In these forms,

I was having a heated disagreement with my partner and in the thick of it, I realized how silly and inadequate words can be, not to mention ineffectual. In fact, when I stepped back and witnessed my dynamic, I recognized that I have sang this song for what feels like my entire life, if not

I’m overwhelmed–knee deep in a deadline for a Celebrating of Rage retreat. At that very moment, the telephone rings. It’s my mother. I scream, “I’m so angry I could kill.” Not a very wise comment from an emotional wisdom expert, right? My mother replies, “Girl, you ought ta come out here and climb in my