The Wisdom of Rage

In the tender cocoon of shattered dreams and forgotten whispers, there lies a storm within—a tempest, a symphony of shadows cast by the scars of trauma. Beneath the weight of sorrow, the soul quivers. Each scar, a map of battles fought in the realm of memory, etched into the tapestry of a life once unburdened. Yet, within this very pain, a seed of resilience is planted, wisdom ready to bloom with petals of courage and perseverance. How fragile and fierce the human heart can be, woven from threads of both vulnerability and strength.

In Healing Rage, based on research from my first book, we acknowledge our disguises of rage – the ways we have been shaped to respond to sorrow, disappointment, and trauma – and how our disguises of rage, and their shadows, are projected onto others.

Disguises are those ephemeral phantoms that linger in the corridors of the mind. They are the footprints of traumas past, the imprints of wounds that refuse to fade into oblivion. Yet, with mindfulness, we understand that disguises and shadows are not eternal jailers; they are but fleeting companions on the journey toward light and insight.