THIS! Our new issue featuring heart activist extraordinaire, Ruth King — is hot off the digital publishing presses — and it is NOT to be missed. It was an honor to sit down with this lady who is literally on a mission to get the blood pumping through the heart of humanity again — to […]
Best Self Magazine features Ruth King Read More »
The Art of Letting Go by Ruth King The Fear of Letting Go “If I let go, what can I be certain of? Where will I land? What will I gain?” Oftentimes we’re afraid to let go because we want to avoid the feelings of disorientation and groundlessness that can arise in the process of
The Art of Letting Go, Spirit Rock Meditation Center, August 2018 Newsletter Read More »
Long overdue discussions around race in America are finally having a moment—one that needs to last a very long time. The Netflix series Dear White People recently released its second season, as did Donald Glover’s Atlanta on FX. Both were created by young African-Americans who have a lot to say; and in unique and hard-hitting
Mindful Magazine Review of Mindful of Race Read More »
Anchor Magazine features Mindful of Race. Anchor Magazine’s mission is “where spirituality and social justice meet.” Check it out: Anchor Magazine – Spring/Summer Cover Anchor Magazine – Mindful of Race – Spring/Summer 2018
Anchor Magazine – Social Responsibility and Becoming Mindful of Race Read More »
Michelle Alexander, author of The New Jim Crow: Mass Incarceration in the Age of Colorblindness This wonderfully insightful book challenges us to face our racial history with greater courage, compassion, and creativity. Tara Brach, author of Radical Acceptance and True Refuge This powerful and penetrating book offers us healing medicine for the great suffering of
“As we walk through the minefields of social injustice and hardship, we may want to call on the strength of these elemental inner resources for balance and equipoise. For example, there are times when we will need to stand our ground, strong like a mountain, and observe what emerges. And there are times when we
How to Be Equanimous in a Racialized World – Lion’s Roar Magazine Read More »
“We have racially conditioned perceptions that operate based on past experiences that are stored in the mind. These include memories, views, beliefs, and fears, all of which stimulate the mind to act or behave in ways that make sense to us. Once we perceive race, the mind immediately scans the memory bank of past experiences
Racial Bias – Tricycle Excerpt Read More »
My mother, Lodie Mae Cherry, passed away four years ago to this day – May 3, 2014. She was a month short of 90. I was teaching a Mindful of Race training in Charlottesville, VA, when I received the call, and it took all I had to complete the last day of training before catching
Good Use of Privilege Read More »
In their May-June print, the Spirituality & Health Magazine reviews Mindful of Race – Enjoy the review!
Spirituality & Health Magazine Reviews Mindful of Race Read More »
In their 2018 Summer Issue, Tricycle Magazine highlights an excerpt from my recent publication, Mindful of Race: Transforming Racism From The Inside Out. I hope you enjoy it here: https://tricycle.org/magazine/mindful-of-race/
Tricycle Magazine Highlights Mindful of Race Read More »